August 28 Run

6am at the lights.  Turns out I will be here Saturday, as the 1/2 marathon I am pacing in Woodbury is Sunday morning.  Let me know if anyone needs to get out earlier and I can meet you.

Jim

August 20 Run

6am at the lights.  Let me know if anyone wants to get out earlier.

Jim

August 6

Rebecca, Becky, Russ, Kevin, and Jim all ran this morning.

August 6 Run

6am at the lights.  If anyone wants to get out earlier, let me know.  I need to be home by 6:45 either way.  Looking forward to hearing how the race out at Ironwood went.  I'm sure it was very uncomfortable out there, as running in Red Wing 1/2 was miserable.  See my post on pacing the race there.

Also, if you are interested - the story of Mr. Parry's Endurance Challenge has been included in a book recently published by Endurance Planet.  It is called the Endurance Planet's Big Book of Bravado "Tales of Extreme Endurance" and is a collection of stories about ordinary people trying to accomplish something extraordinary through their respective endurance sports.  See the above link to my blog for a link to ordering information.

Jim

July 23 Run

6:00 at the lights?

Becky, Rebecca, Ken, Mickie, and Jim ran around 5-6 miles this morning in very humid conditions.

July 2nd Run

Planning on 6am at the lights by Subway.  If anyone wants to get out earlier than that, let me know and I can meet you.  Thinking we should run the Summerfest loops.

Consider running this great, family friendly race.  I will be running the 5 mile with Jack again.  http://www.rochestertrackclub.com/Calendar/Calendar-Detail.aspx?raceID=443

Jim

June 25th Run

6:00am at the lights??? Let me know if you need to get out earlier and I can meet you.

Thanks for the run Rebecca.  Seems like no one else wants to run unless it is below zero.

Jim

June 18th Run

You will need to assemble yourselves again, as I will be out of town.  There should be someone new, Daniel, at the stoplights at 6am.  I have seen him several times out running the last year or so and ran a little with him yesterday.  He would like to join us on Saturdays. 

I will be taking part in the Project Fit Families event in Harmony.  I will be speaking just before the 5K run at 10am, then running a continuous loop around Harmony for the next 6 hours.  Check out their site and bring the family down for all the fun if you can.  http://www.projectfitfamilies.org/

Here is a flyer for the event:

Jim

June 4 Run

You will need to assemble yourselves for the run.  I will be running in the Chester Woods 50K Trail Run Saturday morning.  They do have a 10 mile and 5K option if you are interested. See http://chesterwoodstrailrun.blogspot.com if you are interested.

May 28th Run

How about a long run on Saturday?  You will need to assemble yourselves if you are wanting to get out early. 

 

Otherwise, please consider going for a long run with me.  I will be starting my marathon on Saturday at 8am.  My route starts and ends in the MS Gym parking lot.  Not doing any extra...26.2 will be enough for me!  I am planning on being done by 2pm, as I am supposed to be at the Med City Marathon Expo after that.  Let me know if you can make it.

 

More information, including my route map can be found at http://mrparrysendurancechallenge.blogspot.com

Jim